Cucumber Beet Salad

Cucumber Beet Salad


Ingredients:

 
2 cups of Water
1 cup Quinoa or Couscous
3 Green Onions Chopped
½ Cup Chopped Mint
½ Cup Flat-Leaf Parsley
2-3 Beets Cubed
1-2 Cucumbers Cubed

For the Dressing:
4 tablespoons Lemon Juice
2 tablespoons Olive Oil
1 1/2 teaspoon Cumin
1 teaspoon Salt
1/2 teaspoon Black Pepper
Pinch of Cayenne Pepper

Instructions:
 
v Wrap the beets in foil and bake in a 450 F oven for 30 to 60 mn. Unwrap, let cool enough to handle and peel. Cut beets in small cubes.
v Bring the water to a boil. Add quinoa stir, cover, reduce to simmer. Cook until quinoa is soft and water is absorbed (25-30mn). Let cool. (Alternately drop 2 cups of Couscous in  4 cups of boiling water.)
v Whisk the ingredients for the dressing in a large bowl.
v Add the onions, mint, parsley, beet, and cucumber to the bowl with the dressing. Mix well.
v Stir in the quinoa/couscous and set aside in the fridge (or a room temperature)  to blend the flavors.


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